Weigh In record (no journal entry) for 17 September 2011
|
126.6 lb
Lost so far: 2.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2011:
|
1590 kcal
|
Fat: 101.66g | Prot: 132.84g | Carb: 35.82g.
Breakfast: heavy cream kroger, Dunkin' Donuts Original Coffee, unsalted butter kroger, cinnamon, flaxseed meal, egg. Lunch: del green bean, eggplant lasagna. Dinner: pepper, kroger olive oil, monterey sliced baby, Homemade Hollandaise Sauce, asparagus, Top Beef Sirloin. Snacks/Other: Organic Peanut Butter, celery, babybel mini, heavy cream kroger, dunkin donuts coffee orig. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
redherpbluederp's weight history
|