Cnenzel's Journal, 17 September 2011

Mom's scale

240.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2726 kcal

Fat: 107.95g | Prot: 110.91g | Carb: 251.90g.   Breakfast: 7 Whole Grain Honey Puffs Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Garlic Fries, Cheese Double Cheese Burger. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Irish Ale, Draught, Double Stack. Snacks/Other: Baked Rice and Corn Puffs - Aged White Cheddar. more...

2915 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...