Weigh In record (no journal entry) for 30 October 2015
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203.2 lb
Lost so far: 16.4 lb.
Still to go: 18.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2015:
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519 kcal
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Fat: 35.39g | Prot: 20.80g | Carb: 30.20g.
Breakfast: Bacon, Fried Egg, Chiquita Banana, Heavy Cream, Coffee, English Muffin. more...
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losing 5.6 lb a week
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rudy lenzkes's weight history
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