Weigh In record (no journal entry) for 17 September 2011
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172.2 lb
Lost so far: 5.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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408 kcal
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Fat: 16.20g | Prot: 6.10g | Carb: 64.90g.
Breakfast: Double Stuf Sandwich Cookies. Snacks/Other: Peanut Butter Cups (Miniatures). more...
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losing 2.8 lb a week
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