Weigh In record (no journal entry) for 17 September 2011
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163.7 lb
Lost so far: 48.8 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1285 kcal
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Fat: 36.09g | Prot: 34.83g | Carb: 220.54g.
Breakfast: Chocolate Chip Cookie, Special K Bar Chocolatey Pretzel. Lunch: Apple Turnovers, Chocolate Eclair. Dinner: Italian Pasta Salad, Light Hamburger Rolls, Beef Franks 97% Fat Free. Snacks/Other: Chocolate Ice Cream, French Style Demi Baguette, Rice Cakes - Apple Cinnamon, Raisins. more...
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losing 2.1 lb a week
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renetty's weight history
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