Weigh In record (no journal entry) for 03 December 2009
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2009:
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1253 kcal
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Fat: 20.88g | Prot: 39.32g | Carb: 243.19g.
Breakfast: Coffee, milk, Corn Flakes Cereal. Lunch: slimfast, TOMATOE, HOT SAUSE, Low Calorie Salad Dressing, CARROTS, SALAD. Dinner: SANDWICH BREAD, grape fruit, papaya, popcorn. more...
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JOSE C's weight history
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