naty0582's Journal, 29 October 2015

102.5 lb Lost so far: 14.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

---

887 kcal

Fat: 34.52g | Prot: 55.19g | Carb: 90.05g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Huevo, Tomates, La Serenísima Queso Rallado, Queso Fresco, Bimbo Rapiditas Light. Dinner: Huevo Duro, Tomates, La Serenísima Queso Rallado, Queso Fresco, Bimbo Rapiditas Light. Snacks/Other: Equal Sweet Edulcorante en Polvo, Café. more...

1674 kcal

Activities & Exercise: Reading - 1 hour, Dance (fast step, aerobic) - 30 minutes, Bathing - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Housework - 30 minutes, Sleeping - 4 hours, Resting - 11 hours and 10 minutes, Watching TV/Computer - 2 hours, Sitting - 4 hours. more...