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probably just a lack of water
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253.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2015:
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3412 kcal
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Fat: 194.40g | Prot: 152.22g | Carb: 264.85g.
Breakfast: Starbucks Banana Chocolate Chip Muffin. Lunch: Pizza Pizza Jalapeno Cheddar Dipping Sauce, Pizzaiolo Pepperoni Pizza, Pizzaiolo Whole Wheat Meat. Dinner: Tim Hortons Hash Brown, Apple Juice, Costco Honey & Garlic Sausage. Snacks/Other: Tim Hortons Sour Cream Glazed Donut. more...
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4093 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 8 hours. more...
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losing 5.6 lb a week
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