Weigh In record (no journal entry) for 29 October 2015
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137.1 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2015:
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1282 kcal
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Fat: 43.34g | Prot: 35.44g | Carb: 186.49g.
Breakfast: Braeburn Äpfeln, Kaffee mit Milch. Lunch: Birnen, Pflaumen, Almette Bunte Paprika, Wiesenhof Geflügel Mortadella, Fol Epi Leicht 16%, Weihenstephan Butter, Glocken Bäckerei Walnussbrot, Glocken Bäckerei Roggenkorn/Korn an Korn. Dinner: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Almette Frischkäse Natur, Fol Epi Leicht 16%, Wiesenhof Geflügel Mortadella, Weihenstephan Butter, REWE Beste Wahl Kochschinken Hauchzart, Quarkbrot, Roggenbrot. Snacks/Other: REWE Marzipan Rohmasse, Haribo Vampire, Haribo Jogi-Fari, Katjes Tappsy, Plundergebäck. more...
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1515 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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