Weigh In record (no journal entry) for 29 October 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 125.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 October 2015:
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2208 kcal
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Fat: 70.63g | Prot: 105.28g | Carb: 295.84g.
Breakfast: Apple cider vinegar, Water, jungle crunch, full cream milk. Lunch: KFC Grilled Twister. Dinner: Apple cider vinegar, Water, chicken breast, granny smith apple, mushroom, cucumber, cheddar cheese, lettuce, tomato. Snacks/Other: Watermelon, Coffee jacobs, Milk, Raw honey, Coconut oil. more...
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erasmusa's weight history
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