larjw91's Journal, 28 October 2015

This is embarrassing. I've gained 4 lbs since my huge after-birth weight loss. Terrible. Time to start working out since I'm now 2 months postpartum!
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2015:
1902 kcal Fat: 54.14g | Prot: 87.61g | Carb: 273.33g.   Breakfast: kraft KRAFT WH AMER SINGLES, Traditional Medicinals Mother's Milk Tea, Fenugreek Seed, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Aquafina Water (16.9 oz), Pea Soup. Dinner: V8 V8 Splash Tropical Blend, Cooked Collards, Green Tomatoes, Russet Potatoes (Flesh and Skin, Baked), Bunny Bread Restaurant Style Sesame Seeded Buns, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Shoprite Prune Juice, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Savory Butter Rolls, Nabisco Nilla wafers lowfat. more...
1839 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 0.2 lb a week

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