Weigh In record (no journal entry) for 28 October 2015
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205.0 lb
Lost so far: 14.6 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 October 2015:
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280 kcal
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Fat: 17.12g | Prot: 4.56g | Carb: 29.25g.
Breakfast: Chiquita Banana, Heavy Cream, Coffee, English Muffin. more...
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steady weight
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rudy lenzkes's weight history
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