jmm2120's Journal, 28 October 2015

Today starts the Isagenix 30 day plan!
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2015:
734 kcal Fat: 21.38g | Prot: 71.84g | Carb: 66.32g.   Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Avocados, Wegmans Cooked Shrimp, Frieda's Edamame (Shelled), Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Granny Smith Apples. more...
losing 0.0 lb a week

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