Weigh In record (no journal entry) for 28 October 2015
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155.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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1221 kcal
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Fat: 35.29g | Prot: 35.35g | Carb: 194.78g.
Breakfast: Luna Luna Bar - Lemon Zest, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Tai Pei Bourbon Street Chicken. Dinner: Nabisco Premium Soup & Oyster Crackers, Trader Joe's Sesame Sticks, Campbell's Healthy Request Classic Chicken Noodle Soup. Snacks/Other: Trader Joe's Wasabi Peas, Kirkland Apple Sauce. more...
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losing 0.7 lb a week
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sarahblais_afs's weight history
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