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I am out of control and need to find out why. Anybody have any advice, I would appreciate it. I eat because I am happy to make it even better. I eat when I am sad to feel better. I eat because I am bored, tired, and on and on and on. I feel so down because I am so out of control. I can't seem to make sense of it.
Help somebody!
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198.0 lb
Lost so far: 1.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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 Comments
I'm not sure how to help because I have the same problems with eating. I just like to eat, but it also makes me feel better. I'm trying to recognize how I'm feeling when I want to eat. I know what I need to do to get healthy, now I just need a reason to do it. I think that if I work on loving and accepting myself, getting healthy will come a lot easier.
02 Dec 09 by member: Meghan921
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I feel exactly the same way.
02 Dec 09 by member: centerstage
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