Weigh In record (no journal entry) for 28 October 2015
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118.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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1071 kcal
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Fat: 35.45g | Prot: 25.52g | Carb: 154.13g.
Breakfast: Kaffee mit Milch, Corny Crunch, Laugenstange. Lunch: Äpfel, Nordwaldtaler Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Milch 1,5%. Snacks/Other: Kinder Riegel (21g), Milka Naps Mix, Milka Naps Mix. more...
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gaining 1.5 lb a week
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