Weigh In record (no journal entry) for 28 October 2015
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176.1 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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736 kcal
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Fat: 40.98g | Prot: 46.70g | Carb: 47.74g.
Breakfast: Asian Pears. Lunch: Steers Chicken Salad. Dinner: Onions, Scrambled Egg, Scrambled Egg. Snacks/Other: Herbex Fat Burn Herbal Tea, Niknaks Original Cheese. more...
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losing 4.6 lb a week
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biancabee18's weight history
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