redherpbluederp's Journal, 16 September 2011

Weigh In record (no journal entry) for 16 September 2011
126.4 lb Lost so far: 2.8 lb.    Still to go: 11.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 September 2011:
1592 kcal Fat: 114.75g | Prot: 101.34g | Carb: 35.16g.   Breakfast: daisy cottage. Lunch: avocado ranch, Cobb Salad w/o Dressing. Dinner: Pork Chorizo, Whole Pickle, Colby Jack Cheese, heavy cream kroger, egg, monterey sliced baby, butter kroger, bacon uncured. Snacks/Other: blue diamond whole natural, emerald cocoa roast almonds. more...
gaining 4.2 lb a week

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