Weigh In record (no journal entry) for 27 October 2015
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156.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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2626 kcal
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Fat: 59.76g | Prot: 199.71g | Carb: 329.35g.
Breakfast: MyProtein Impact Whey Protein, MyProtein Impact Whey Protein, Hacendado Linnea V 0%, Brüggen Copos de Avena, Hacendado Mermelada de Fresa Light. Lunch: Gallo Cous-Cous Mediano, Pimientos, Hacendado Queso Fresco Batido Desnatado 0%, Zanahoria. Dinner: MyProtein Caseína Micelar, Hacendado Mantequilla sin Sal, Hacendado Fideo Cabello de Angel, Hacendado Leche Desnatada. Snacks/Other: Peras Asiáticas, Milka Milka Alpino com Amêndoas. more...
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losing 4.6 lb a week
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