Weigh In record (no journal entry) for 27 October 2015
|
333.6 lb
Lost so far: 24.7 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2015:
|
1723 kcal
|
Fat: 48.08g | Prot: 75.63g | Carb: 245.24g.
Breakfast: Kellogg's Spécial K Biscuit Moments Chocolat, Regent's Park Plain Crumpets, Maître Jean Pierre Tartines Craquantes, Bellarom Chicorée Café, Saint Alby Blanc de Poulet, Maribel Confiture de Cerises Noires, Carrefour Discount Ananas en Morceaux. Lunch: Coca-Cola Coca-Cola Light (Canette), Vitasia Sauce de Soja, Sojasun Steak de Soja Fines Herbes, Riz Basmati (Cuit), Saint Eloi Salsifis. Dinner: McDonald's McFlurry Kit Kat Ball, McDonald's Big Mac. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ange68000's weight history
|