Weigh In record (no journal entry) for 27 October 2015
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119.5 lb
Lost so far: 13.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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339 kcal
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Fat: 13.12g | Prot: 38.16g | Carb: 17.38g.
Breakfast: Wegmans Monterey Jack Cheese, Baby Spinach, Wegmans Don't Be Chicken Meatless Breaded Chicken Style Nuggets, Egg Beaters All Natural 100% Egg Whites. more...
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losing 3.5 lb a week
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leelabean's weight history
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