Weigh In record (no journal entry) for 27 October 2015
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223.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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150 kcal
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Fat: 3.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Quaker Old Fashioned Oats. more...
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gaining 1.4 lb a week
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Jimmy Dell's weight history
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