Weigh In record (no journal entry) for 16 September 2011
|
256.2 lb
Lost so far: 1.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2011:
|
2120 kcal
|
Fat: 102.00g | Prot: 64.00g | Carb: 245.00g.
Lunch: Crunchwrap Supreme, Soft Taco - Beef, Steak Quesadilla, Cheese & Berries Danish, Mini Crunch Donettes. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
discorobs's weight history
|