Weigh In record (no journal entry) for 02 December 2009
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100.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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1089 kcal
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Fat: 34.81g | Prot: 52.89g | Carb: 153.05g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: wet bean and cheese burrito. Snacks/Other: tall nonfat gingerbread latte, 100 calorie nabisco. more...
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losing 0.2 lb a week
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