sammysylvain's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
132.3 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 26 October 2015:
1000 kcal Fat: 33.81g | Prot: 54.97g | Carb: 123.59g.   Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Watermelon. Dinner: GT's Organic Raw Kombucha (Bottle), Salsa, Cottage Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked), Cheese Sauce, Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Whole Milk, Breyers All Natural Coffee Ice Cream, Kefir, Coffee with Milk and Sugar. more...
1462 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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