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Angelpie123
Journal
27 Oct 15
Angelpie123's Journal, 27 October 2015
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Weigh In record (no journal entry) for 27 October 2015
149.9 lb
Lost so far:
17.6 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2015:
271 kcal
Fat: 0.74g | Prot: 13.17g | Carb: 50.80g.
Breakfast:
Sugar, Coffee with Skim Milk, Dairy Farmers Skim Milk, Weet-Bix Weet-Bix.
more...
1978 kcal
Activities & Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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