Angelpie123's Journal, 27 October 2015

Weigh In record (no journal entry) for 27 October 2015
149.9 lb Lost so far: 17.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2015:
271 kcal Fat: 0.74g | Prot: 13.17g | Carb: 50.80g.   Breakfast: Sugar, Coffee with Skim Milk, Dairy Farmers Skim Milk, Weet-Bix Weet-Bix. more...
1978 kcal Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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