Weigh In record (no journal entry) for 16 September 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2011:
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1840 kcal
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Fat: 63.60g | Prot: 72.60g | Carb: 258.80g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Sun Chips Garden Salsa, Fajita Chicken Breast Strips, Instant Brown Rice. Dinner: Chicken Breast Patty, Deli Deluxe American 2% Milk Cheese Slices, 45 Calories and Delightful 100% Multi Grain Bread, Sun Chips Garden Salsa. Snacks/Other: 100 Calorie Triple Fudge Brownies, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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