Weigh In record (no journal entry) for 26 October 2015
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120.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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603 kcal
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Fat: 24.12g | Prot: 52.75g | Carb: 44.35g.
Breakfast: Wegmans Don't Be Chicken Meatless Breaded Chicken Style Nuggets, Jif Peanut Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Starbucks Hot Cocoa Classic, Nature's Intent Organic Chia Seeds, Wegmans Monterey Jack Cheese, Egg Beaters All Natural 100% Egg Whites. more...
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gaining 3.5 lb a week
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