Weigh In record (no journal entry) for 26 October 2015
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155.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1213 kcal
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Fat: 46.21g | Prot: 52.17g | Carb: 153.73g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Odwalla Original Bar - Chocolate Chip Peanut. Lunch: Chicken Stir Fry. Dinner: Nabisco Premium Soup & Oyster Crackers, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: 479 White Cheddar and Black Truffle Popcorn, Martin's Crispy Apple Chips. more...
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gaining 2.1 lb a week
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