Weigh In record (no journal entry) for 16 September 2011
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212.7 lb
Lost so far: 9.9 lb.
Still to go: 58.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2011:
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495 kcal
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Fat: 10.00g | Prot: 41.60g | Carb: 64.11g.
Breakfast: tomato, egg. Lunch: tomato, cucumber, tuna. Dinner: beef, beet. Snacks/Other: pear, orange, pear. more...
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losing 1.5 lb a week
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Wilande's weight history
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