Weigh In record (no journal entry) for 26 October 2015
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220.5 lb
Lost so far: 24.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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136 kcal
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Fat: 7.46g | Prot: 14.49g | Carb: 1.73g.
Lunch: Chicken Giblets (Stewing). more...
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losing 0.1 lb a week
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MasetjhabaM's weight history
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