Weigh In record (no journal entry) for 26 October 2015
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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437 kcal
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Fat: 21.88g | Prot: 24.79g | Carb: 34.27g.
Breakfast: Boiled Egg, Nesquik Готовый Шоколадный Завтрак, Ашан Сыр Король Артур 50%, Белый Город Молоко 2.5%. more...
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losing 0.7 lb a week
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makusik1986's weight history
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