Weigh In record (no journal entry) for 26 October 2015
|
201.5 lb
Lost so far: 63.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
153 kcal
|
Fat: 1.59g | Prot: 6.15g | Carb: 30.87g.
Breakfast: Кофе. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Соленые Огурцы с Укропом, Чай. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Нямка2's weight history
|