Weigh In record (no journal entry) for 26 October 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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212 kcal
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Fat: 4.95g | Prot: 8.25g | Carb: 31.90g.
Breakfast: AH Vezelrijke Havermout Ahorn Pecan. more...
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losing 9.8 lb a week
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