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Bacon117
Journal
15 Sep 11
Bacon117's Journal, 15 September 2011
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Weigh In record (no journal entry) for 15 September 2011
235.5 lb
Lost so far:
4.5 lb
.
Still to go:
55.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2011:
2573 kcal
Fat: 88.45g | Prot: 95.44g | Carb: 324.00g.
Lunch:
Pita Bread, Chicken with Rice Soup (Canned, Condensed).
Dinner:
Macaroni & Cheese Original.
more...
2939 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
gaining 0.2 lb a week
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