Weigh In record (no journal entry) for 25 October 2015
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153.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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2112 kcal
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Fat: 111.71g | Prot: 137.40g | Carb: 149.08g.
Breakfast: Milk (Whole Milk). Lunch: Potato Chips, Roundy's Balsamic Vinaigrette, Chicken Breast (Skin Not Eaten), Meijer Sliced Almonds, Feta Cheese, Spinach. Dinner: Contessa Medium Shrimp, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Il Villaggio Parmigiano Reggiano Cheese, Gala Apples, Gouda Cheese, Haagen-Dazs Strawberry Ice Cream, Cold Stone Creamery Waffle Cone, Haagen-Dazs Dulce De Leche Ice Cream. more...
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gaining 1.6 lb a week
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