Pitoflex's Journal, 25 October 2015

Weigh In record (no journal entry) for 25 October 2015
119.0 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2015:
299 kcal Fat: 6.64g | Prot: 34.58g | Carb: 24.33g.   Breakfast: Egg White , Red Tomatoes . Snacks/Other: Detour Original Whey Protein Bar - Caramel Peanut. more...
1321 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 3.1 lb a week

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