marabella's Journal, 26 August 2011

194.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2551 kcal

Fat: 116.86g | Prot: 110.39g | Carb: 273.71g.   Breakfast: Breakfast Burger. Lunch: Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Dinner: Make it a Wet Burrito, Tortilla Corn Chips, Big Burrito Especial Carnitas. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Cocoa Puffs, Almonds. more...

2384 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...