Weigh In record (no journal entry) for 25 October 2015
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244.4 lb
Lost so far: 29.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1555 kcal
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Fat: 73.51g | Prot: 72.08g | Carb: 159.09g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Fried Egg, Aunt Millie's 35 Calorie Potato Bread, Chicken Sausage. Lunch: Foster Farms Chicken Corn Dogs. Dinner: Pillsbury Funfetti Cake with Frosting, Macaroni or Noodles with Cheese, Peas and Carrots, Sweet Baby Ray's Original Barbecue Sauce, Pork Chop. more...
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losing 4.0 lb a week
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