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Fed up getting over injury .... got to eat to repair but can't leave the junk food alone ....motivation at moment a big fat zero !!
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192.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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500 kcal
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Fat: 10.90g | Prot: 29.80g | Carb: 66.40g.
Breakfast: Aldi Baked Beans, Iceland Eggs, Wheatfield Bakery Wholemeal Farmhouse Bread, Wheatfield Bakery Wholemeal Farmhouse Bread. more...
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gaining 2.5 lb a week
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