Weigh In record (no journal entry) for 15 September 2011
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150.6 lb
Lost so far: 6.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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56 kcal
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Fat: 0.48g | Prot: 2.97g | Carb: 12.24g.
Breakfast: Cos or Romaine Lettuce, grape tomato, Celery. more...
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losing 3.2 lb a week
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