Weigh In record (no journal entry) for 24 October 2015
|
176.8 lb
Lost so far: 9.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2015:
|
1400 kcal
|
Fat: 49.06g | Prot: 55.09g | Carb: 164.57g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Authentic Asia Shrimp Wonton Soup with Noodles, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Starbucks Madeline Cookies, Truffles, Crackers, Rose Wine, Seafood Salad. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|