Weigh In record (no journal entry) for 24 October 2015
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292.8 lb
Lost so far: 0 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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441 kcal
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Fat: 17.41g | Prot: 24.69g | Carb: 42.52g.
Breakfast: Rivercote Tostas de Centeio, Egg. Snacks/Other: Asda Maria Biscuits. more...
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gaining 0.2 lb a week
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