ariom.'s Journal, 24 October 2015

another week of poorly, but on the bright side not far from where I started the year
149.0 lb Lost so far: 5.3 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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I think that is a great loss for the week :D  
24 Oct 15 by member: spiritspell
Thanks, though I'd happily take a week of no change in exchange for feeling well again. This cough is on it's 5th week and for the second weekend I've slept more than anything else. Think a trip to the doctors is in order even though I'll probably just be told it's a series of viruses! 
25 Oct 15 by member: ariom.

     
 

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