Weigh In record (no journal entry) for 24 October 2015
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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666 kcal
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Fat: 16.32g | Prot: 19.41g | Carb: 114.22g.
Breakfast: Alpro Soya Minarine, Krentenbrood, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. more...
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losing 4.6 lb a week
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Dana@'s weight history
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