lujainlj's Journal, 24 October 2015

lujainlj's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2015

132.3 lb Lost so far: 3.5 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2015:

476 kcal

Fat: 10.80g | Prot: 10.80g | Carb: 88.87g. Lunch: Fanta Orange Soda (Bottle), KFC Double Crunch Sandwich with Crispy Strip. Snacks/Other: Green Tea. more...

1924 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Treadmill - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lujainlj's weight history

view complete history

lujainlj's Journal, 24 October 2015

Submit a Comment

Other Related Links

Members

lujainlj's weight history