buckeyede06's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
210.5 lb Lost so far: 2.5 lb.    Still to go: 10.5 lb.    Diet followed poorly.

Diet Calendar Entries for 15 September 2011:
2071 kcal Fat: 43.83g | Prot: 77.99g | Carb: 243.30g.   Breakfast: pear. Lunch: Turkey Breast Meat, Sandwich Bread, #4 Turkey Tom. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Old Fashioned, Goldfish Grahams Chocolate Crackers, Boston Lager. more...
2326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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