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buckeyede06
Journal
15 Sep 11
buckeyede06's Journal, 15 September 2011
buckeyede06's Profile
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Weigh In record (no journal entry) for 15 September 2011
210.5 lb
Lost so far:
2.5 lb
.
Still to go:
10.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 September 2011:
2071 kcal
Fat: 43.83g | Prot: 77.99g | Carb: 243.30g.
Breakfast:
pear.
Lunch:
Turkey Breast Meat, Sandwich Bread, #4 Turkey Tom.
Dinner:
Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal).
Snacks/Other:
Old Fashioned, Goldfish Grahams Chocolate Crackers, Boston Lager.
more...
2326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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