Weigh In record (no journal entry) for 15 September 2011
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166.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1713 kcal
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Fat: 98.50g | Prot: 48.68g | Carb: 151.00g.
Breakfast: Mini Moos Half & Half Creamers, mcdonald's fruit and maple. Lunch: ranch dressing, land o lakes butter, Saltine Crackers, l house salad, cracker barrel old country store turnip greens, Macaroni and Cheese, cracker barrel old country store, Cooked Carrots. more...
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gaining 2.8 lb a week
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