Weigh In record (no journal entry) for 15 September 2011
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209.6 lb
Lost so far: 27.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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320 kcal
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Fat: 5.69g | Prot: 5.14g | Carb: 63.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee-mate Coffee Creamer (Vanilla Caramel), Granulated Sugar, Coffee (Brewed From Grounds). more...
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losing 11.2 lb a week
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