Weigh In record (no journal entry) for 22 October 2015
|
157.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2015:
|
2565 kcal
|
Fat: 35.46g | Prot: 217.85g | Carb: 350.07g.
Breakfast: Hacendado Linnea V 0%, Hacendado Mermelada de Fresa Light, Brüggen Copos de Avena, MyProtein Impact Whey Protein. Lunch: Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Wasa Fibra, Hacendado Mantequilla sin Sal, MyProtein Caseína Micelar. Snacks/Other: Palitos Salados, Peras Asiáticas, MyProtein Impact Whey Protein. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|